HI AND WELCOME
My name is Chiara and I am a personal trainer, fitness instructor and lifestyle coach.
Making a career out of my strongest passions, I merged my enthusiasm about Fitness and Nutrition with my past as a performer in one profession.
Following years of experience at London’s top Fitness centres (Barrecore, Psycle London, Third Space London), I have now launched my own fitness class concept, TotalBody, infusing all aspects of my back ground.
My experience in multiple fitness environments and with a variety of personalities, allows me to identify what can work for the clients and help them achieving their personal goals.
I am an advocate of the believe that a healthy mind translate into a healthy body, so I am currently developing an online holistic method to help people to achieve their happiest and most confident selves.
My Method will be available soon, in the mean time keep watching this space for inspiration in the gym, in the kitchen and to book my next class/event and join a community of thousands likeminded people.
MY PILLARS OF A BALANCED LIFESTYLE
MY MISSION STATEMENT
My aim is to help women find the happiest and healthiest version of themselves. I created 4Fitnessake to provide my readers with one of the richest and most updated online platforms. Right here is my little space on the web where everyone can have easy access to information about nutrition, latest fitness cults, yummy recipes, organic shops and healthy hotspots.
I help whoever choose me as their personal coach in establishing a consistent workout routine and a healthy relationship with food. I promote a holistic approach, as I believe that the mind can destroy any physical barrier that stop people to reach their dreams.
My Motto? “The body achieves what the mind believes”.